The #1 Habit to Break for Better Gut Health, According to Registered Dietitians
While supporting your 'gut health' is a complex and ongoing process, there are a few key habits you can start making (or breaking) to help support better digestive health. I had a great time sharing my insight in this interview with Eating Well Inc
Give it a read and share it with someone who is looking to improve their gut health (but really, we all want to!)
For more IBS and gut-health tips, be sure to follow along with me on instagram at leighmerotto_rd.
P.S. Want fast relief with your bloating, IBS and SIBO symptoms? Grab my free Guide to Beat the Bloat - your simple steps to start finding relief, plus a few delicious, gut-friendly recipes to inspire you to get started.
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