I help active people find FREEDOM from daily pain, bloat, unpredictable bowel movements & fatigue. Let’s optimize your fitness and exercise performance and RECLAIM your wellness with whole-body, sustainable strategies.
I’ve helped 100s of people like you to:
1
Get to the root of digestive problems such as IBS, SIBO, bloating and constipation
2
Have less stress about how their gut will feel one day to the next
3
Create sustainable health habits that work
       
4
Feel confident in how they nourish, fuel and take care of their body
Through evidence-based, integrative and sustainable strategies, that work
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Through evidence-based, integrative and sustainable strategies, that work •
Irritable Bowel Syndrome (IBS) & the Low FODMAP Diet
Gut dysbiosis & SIBO
Digestive Health: Constipation, diarrhea, bloating, GERD/ reflux
Eating for Energy, Vibrancy and Balanced Mood
Sports Nutrition: Endurance training (running, triathlons) & weight training
Body Composition Change
Supporting healthy body composition change: fat loss, muscle gain with sustainable methods
I SHOW YOU HOW TO
SO YOU CAN
LET’S WORK TOGETHER | START NOW
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LET’S WORK TOGETHER | START NOW •
Ready to finally break free from IBS and persistent gut symptoms?
Ready to finally break free from bloating, pain, unpredictable bowel movements and fatigue, with proven strategies and personalized guidance?
Let’s address the root cause of your IBS and persistent gut symptoms so you can increase your energy, repair your gut, and live your active life with confidence!
READY TO BOOST FITNESS IN A SUSTAINABLE WAY?
Ready to feel more confident in your food choices, boost energy, and achieve your body composition goals with sustainable strategies?
Let’s work together to develop a realistic nutrition plan and establish healthy habits so that you can feel and perform your best for the long term!
READY TO KICK-START A HAPPIER GUT & VIBRANT HEALTH?
Want to create your own gut healing and fitness journey with my proven tools, hacks & formulas?
Shop my courses, meal plans and resource bundles so you can banish painful IBS and gut symptoms, boost fitness and live with vibrant energy every day!
CONNECT WITH ME ON INSTAGRAM
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CONNECT WITH ME ON INSTAGRAM •