Features & Guest Articles
“MENTAL HEALTH & FOOD LITERACY”
PUBLICATION: NUTRITION CONNECTIONS
“A BEGINNER’S GUIDE TO MEAL PREP”
PUBLICATION : CHAMPNEY’S SPA
“WHAT CAN YOU DRINK WHILE INTERMITTENT FASTING?” PUBLICATION: THE HEALTHY
“HOW DO PLANT BASED BURGERS STACK UP NUTRITIONALLY?”
PUBLICATION : TORONTO STAR
“ARE SUGAR SUBSTITUTES GOOD FOR YOUR HEALTH?”
PUBLICATION : ANDY THE RD
“WILD VS FARMED FISH…DOES IT MATTER?”
PUBLICATION : ANDY THE RD
“THE IMPORTANCE OF RECOVERY NUTRITION”
PUBLICATION : CROSSFIT 6S
“ELIMINATE PMS BLOATING, GAS, FOOD CRAVINGS…AND OTHER ANNOYING PERIOD SYMPTOMS”
PUBLICATION : BUILD MY BODY BEAUTIFUL
“CAN DIET HELP COMBAT THE WINTER BLUES?” PUBLICATION: TORONTO STAR
“12 TYPES OF FOODS THAT CAUSE GAS & HOW TO EASE THEIR EFFECTS”
PUBLICATION: SHAPE MAGAZINE
“DEPRESSION: 6 TIPS FOR EATING WELL WHEN COOKING FEELS IMPOSSIBLE”
PUBLICATION: EVERYDAY HEALTH
“USING A LUMEN DEVICE TO HACK YOUR METABOLISM”
PUBLICATION: TORONTO STAR
“CAN’t GET TO SLEEP? TRY THESE DIET & LIFESTYLE TWEAKS”
PUBLICATION: THE GLOBE AND MAIL
“WHAT ARE CARBS & HOW DO YOU COUNT THEM?”
PUBLICATION : TORONTO STAR
”ARE BEAUTY SUPPLEMENTS WORTH THE HYPE? WE ASKED AN EXPERT TO FIND OUT”
PUBLICATION: YAHOO CANADA STYLE
“HOW TO ORGANIZE YOUR PANTRY LIKE A PRO”
PUBLICATION : BEACHBODY ON DEMAND
Podcasts
“PRE & POST WORKOUT, WHAT TO EAT TO MAXIMIZE YOUR WORKOUT”
LISTEN : SPOTIFY or ITUNES
Publications
THE ENVIRONMENTAL IMPACTS OF OPEN-NET SALMON FARMING: A CRITICAL REVIEW AND RECOMMENDATIONS FOR POLICY IN CANADIAN AQUACULTURE. The Journal of the Home Economics Institute Australia, 25(1). Merotto, Leigh. (2018).
