Hummus is a versatile food, making it an ideal plant-based staple in any healthy diet. This non-traditional hummus recipe is made with edamame beans, immature soybeans that are harvested before they start to harden. Edamame beans are very high in protein, complex carbohydrates and minerals such as magnesium and calcium.
Leigh Merotto is a Registered Dietitian in Toronto specializing in nutrition for exercise performance, digestive health, disease prevention & wellness. She is passionate about helping others fuel, nourish & thrive to their fullest potential with personalized nutrition.